Sweetspot Yoga Sweetspot Academy Sweetspot Reformer

Contemporary education in movement and mindfulness.

At SWEET SPOT Academy we explore Yoga, Pilates, breathwork and somatic practices — cultivating depth, clarity, and embodied understanding. Our programs invite you to study movement and awareness through a contemporary, integrative lens — supporting personal growth and self-discovery, both as a practitioner and as a teacher.

SWEET SPOT 200h Fundamental Yoga Teacher Training

Birgit, Mike

Self inquiry, exploration and growth. In-depth knowledge. Sacred traditions. Scientific research. A modern approach. Teach or deepen your practice.

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Yin Embodied – 100h Yin Yoga Teacher Training

Birgit

Yin Yoga offers a gentle path into embodiment, nervous system regulation, and deep inner listening.
In Yin Embodied, we create space for stillness, subtle awareness, and structural insight – grounded in curiosity and compassion.

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SWEET SPOT 300h Experienced Yoga Teacher Training

Mike, Birgit

Deepen your knowledge and refine your teaching.

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SWEET SPOT 500h Yoga Teacher Training

Mike, Birgit

Commit to our 500h program.

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Your time to grow.

The next SWEET SPOT Academy 200h Yoga Teacher Training is coming up.

Join our transformative 4 month programme: self inquiry, exploration and growth. In-depth knowledge. Sacred traditions. Scientific research. A modern approach. Teach or deepen your practice.

Click HERE for details.

from 27.03.2026